A Guide to High SGPT Levels and How to Manage Them
A Guide to High SGPT Levels and How to Manage Them
Blog Article
Understand High SGPT Levels and Effective Ways to Reduce Them
https://www.shutterstock.com/image-photo/digital-illustration-human-liver-medical-1797627310
Elevated SGPT (Serum Glutamic Pyruvic Transaminase) levels could be an indication of liver problems that need immediate attention. If SGPT levels are above the usual limit, it points to liver inflammation or damage. By making nutritional and habitual changes, these increased levels can be efficiently reduced. At Jeevanshree Hospital, led by experienced specialists like Dr. Rahul Mahadar—a renowned Gastrointestinal Surgeon in Dombivli and expert Laparoscopic Surgeon in Dombivli—patients benefit from comprehensive solutions for managing liver health.
Let’s explore common factors of high SGPT levels, essential ways to manage them, and the integrated approach offered at our Laparoscopic Center in Dombivli.
Understanding the Factors That Increase SGPT
At Jeevanshree Hospital, our experts recognize that SGPT increase is often linked to a variety of medical problems and lifestyle habits such as:
Liver-Related Conditions
1. Non-Alcoholic Fatty Liver Disease (NAFLD): An accumulation of fat in the liver, commonly associated with metabolic disorders.
2. Viral Hepatitis (Types A, B, C & E): These infections cause liver inflammation and elevate SGPT levels.
3. Liver Cirrhosis: A severe liver disease characterized by irreversible liver damage due to scar tissue formation.
https://www.shutterstock.com/image-photo/unhealthy-lifestyle-fast-food-beer-2091829305
Unhealthy Routines Leading to Liver Stress
- Heavy alcohol consumption.
- Obesity and a sedentary lifestyle contributing to fat accumulation.
- Misuse of over-the-counter medications like painkillers.
Other Medical and Environmental Factors
- Heart Conditions: Related damage during events like a heart attack.
- website Autoimmune Disorders: Celiac disease, diabetes, and conditions like dermatomyositis.
- Medications: Long-term use of antibiotics, statins, and other potentially hepatotoxic medications.
- Inherited predisposition and external toxins that affect liver health.
Best Practices to Lower SGPT Levels
Jeevanshree Hospital’s expert team provides an effective strategy that involves:
Dietary Changes
A healthy diet plays a significant role in improving click here liver health and bringing SGPT levels back to normal.
Some essential foods recommended include:
- Leafy Greens: Spinach and kale boost liver detoxification.
- Garlic: Contains allicin, which naturally lowers SGPT and supports liver health.
- Turmeric: With powerful anti-inflammatory properties, turmeric aids in reducing liver inflammation.
- Green Tea: here Rich in antioxidants that help repair liver cells.
- Fruits: Grapes and berries contain polyphenols click here known to lower SGPT.
- Seafood high in omega-3 aids in preventing liver stress.
- Nutrient-rich grains here and nuts contribute to liver wellness.
Lifestyle Modifications
At Jeevanshree Hospital, our Laparoscopic Center in Dombivli ensures a complete wellness plan by incorporating these steps:
1. Stay well-hydrated with 8–10 glasses of water daily.
2. Engage in moderate physical exercise for 30 minutes at least five days a week.